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Event Details
How do you stay healthy in mind and body? The Clear Mind, Clear Body workshops in Sandhurst, Berkshire with Kate and Bob Burton offer a friendly Saturday afternoon with like-minded people who enjoy the mix of gentle yoga stretching and breathing, creativity and coaching exercises plus guided visualisations and relaxation.
We all have times when we get a bit 'wobbly'. So our theme for this session is 'Questions of Confidence,' and will include material from Kate's best selling 'Building Self-Confidence for Dummies.'
Places are limited by space and priced at just £49.99 per workshop or £74.99 for two people. Here's what a few people have said about recent sessions:
''I loved the exercise where we looked back on 2010 and reflected on where we wanted to be...what a wonderful, positive, relaxing way to spend a Saturday afternoon.''
Fiona Grant, Nutritionist.
“I was delighted to be able to make the last one that they ran on ‘Letting Go’ - it was a fantastic way to rejuvenate the mind and body. Bob runs the yoga session while Kate facilitated the creative part ..very gentle and at the same time extremely useful.” Eleanor Yearwood, Managing Director.
Join us for the next session if you like to find ways to stay healthy – in a comfortable and relaxed setting. Each workshop brings fresh new content. Just bring yourself with comfortable and loose clothing. Mats are provided as well as refreshments.
- Gentle yoga stretching and breathing
- Creativity and coaching exercises
- Guided visualisation and relaxation
For further information, mail kate@kateburton.co.uk
When & Where
Sandhurst Community Centre
York Town Road
GU47 9BJ Sandhurst
United Kingdom
Saturday, November 13, 2010 from 12:00 AM to 11:59 PM (GMT+0100)
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Creativity in Communication
"What matters most is adding value for every client. I bring a variety of coaching, facilitation and publishing expertise so that you get to do the work you are best at and stay true to your needs."
Kate works with professionals in the business world and in her private coaching practice who are looking for a different approach to their business and lives. Coming from a career in corporate advertising and marketing in Hewlett-Packard, Kate set up her own creative communications company in 1984 and has grown and developed this business through strategic alliances for over 20 years.
Her prime focus has been on hi-tech businesses, IT groups within global corporations and professional services organisations. These clients often need a fresh approach when there are complex issues to communicate in ways that people will listen and then take action. Her portfolio includes corporations such as Hewlett-Packard, Microsoft, KPMG, Swiss Re and GSK as well as organisations in the public sector, NGOs, entrepreneurs and smaller businesses.
Kate is a well respected, fully qualified international PCC coach who challenges her clients to transform their personal effectiveness, leadership style and performance. Her clients number many senior IT executives with a hearty appetite for development; people who value success, expect a high quality of life and measure the impact of coaching on their bottom line performance. Kate is a master practitioner in Neuro-Linguistic Programming and full member of the International Coach Federation with full PCC accreditation.
She has authored or contributed to six best selling books published by John Wiley, including 'Live Life. Love Work.' 'Neuro-Linguistic Programming (NLP) for Dummies' 'Neuro-Linguistic Programming (NLP) Workbook for Dummies' and 'Building Self-Confidence for Dummies' plus the 'Personal Development All-in-One' and the 'Job Hunting and Career Change All in One' with 'Coaching with NLP' now in progress.
For more details visit www.kateburton.co.uk
